Weigh In record (no journal entry) for 14 March 2020
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 47.50g | Prot: 65.15g | Carbs: 33.75g.
Dinner: Abóbora Moranga, Quiabada, Água com Limão, Filé de Frango Grelhado, Molho Vinagrete, Ovo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Ovo (Inteiro), Presunto Picado, Regina Queijo Mussarela. more...
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steady weight
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joicebsa's Weight History
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