진기89's Journal, 27 Apr 20


View Diet Calendar, 27 April 2020:
2257 kcal Fat: 83.00g | Prot: 152.94g | Carbs: 215.73g.   Lunch: 오뚜기 라면사리, 계란후라이, 공기밥, 매운갈비찜. Dinner: 빙그레 요플레 토핑 다크초코, 맛있닭 프로틴 훈제 닭가슴살, 방울 토마토, 아몬드. Snacks/Other: Cytosport 몬스터밀크, 서울우유 저지방우유, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
3313 kcal Exercise: Apple Health - 24 hours. more...

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진기89's Weight History


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