Weigh In record (no journal entry) for 27 April 2020
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 68.51g | Prot: 92.98g | Carbs: 49.48g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Ovo Mexido, Arroz Branco (Cozido), Pepino Japonês, Seara Lingüiça Calabresa. Dinner: Carne do Peito de Frango (Frito, Cozido), Salada Crua, Sopa de Miso, Ovo Cozido. Snacks/Other: Elma Chips Ovinhos de Amendoim. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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