Weigh In record (no journal entry) for 27 April 2020
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51.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 34.62g | Prot: 70.83g | Carbs: 45.99g.
Breakfast: McDonald's Brioche Crema, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Prosciutto Cotto. Dinner: Melone, Insalata Mista Verde, Bistecca di Manzo (Mangiata solo Parte Magra). more...
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Losing 4.9 kg a Week
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