😊😊😊
|
63.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 54.96g | Prot: 32.16g | Carbs: 104.41g.
Breakfast: Daddy Sucre en Morceaux, Marque Repère Chicorée Café, Déli Matin Pépites de Chocolat. Dinner: Rollot, Jean Rozé Chipolatas Supérieures, Betteraves Cuites (à Partir de Frais), Rustica Vinaigrette à l'échalotte, Delisse Crème Fluide 4%, Concombre (Pelé), Vinaigrette huile olive et arachide, Vin Sauvignon Blanc, Carottes, Crème Fraîche Épaisse, Tradilège Mousse de Canard, Pain maison. more...
|
|
1710 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|