Weigh In record (no journal entry) for 26 April 2020
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100.4 kg
Lost so far: 3.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 65.80g | Prot: 86.70g | Carbs: 83.32g.
Breakfast: Café. Lunch: Quiabo Cozido, Escarola, Friboi Fraldinha Assada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso, Tirolez Queijo Prato, Crepioca. Snacks/Other: Pronto Light Bolo de Pão de Mel. more...
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steady weight
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drica2011's Weight History
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