mlr4a's Journal, 26 Apr 20

mlr4a's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2020

70.1 kg Lost so far: 3.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

1005 kcal

Fat: 25.71g | Prot: 44.34g | Carbs: 142.78g. Breakfast: Kellogg's Spécial K Chocolat Noir, Candia Viva Demi-Écrémé, Tropicana Jus d'orange sans Pulpe. Lunch: Araignée de Porc, Ebly Blé Cuit. Dinner: Lindt Chocolat Lindor, Spaghetti Bolognaise. Snacks/Other: Materne Compote Pomme sans Sucre Ajouté. more...

1748 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mlr4a's Weight History

View Complete History

mlr4a's Journal, 26 Apr 20

Submit a Comment

mlr4a's Weight History