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refeed dia 3
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 45.43g | Prot: 47.00g | Carbs: 262.02g.
Breakfast: Pizza Portuguesa, Bauducco Colomba Pascal Gotas de Chocolate, Café com Açúcar. Lunch: Arroz Branco (Cozido), Salada Vinagrete, Yoki Farofa Pronta, Menu + Leve Feijoada Light. Dinner: Nissin Cup Noodles Frutos do Mar. Snacks/Other: Antarctica Cerveja. more...
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Gaining 4.2 kg a Week
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Yukie2409's Weight History
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