Weigh In record (no journal entry) for 26 April 2020
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 39.57g | Prot: 79.12g | Carbs: 265.33g.
Breakfast: Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Myprotein Impact Whey Deluxe, Pan di Spagna. Lunch: Caffè Zuccherato, Ragù, Esselunga Top Pappardelle Pasta Fresca all'uovo. Dinner: Banana, Cotoletta di Vitello, Pizza Margherita, Lemonsoda Lemon Soda. Snacks/Other: Mulino Bianco Nascondini, Pan di Spagna, Mulino Bianco Pan Bauletto, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
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Gaining 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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