Weigh In record (no journal entry) for 26 April 2020
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55.9 kg
Lost so far: 1.6 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 54.49g | Prot: 43.68g | Carbs: 146.93g.
Breakfast: Pomme, Charles & Alice Compote Pommes sans Sucres Ajoutés , Pâtes Fraîches, Sucre un Morceau de Sucre, Thé Noir. Lunch: Brownie, Radis, Quiche Maison. Dinner: Simplement Bon et Bio Riz Basmati, Carrefour Bio Dessert au Soja Saveur Chocolat, Aldi Jambon Blanc, Soupe. Snacks/Other: Sucre un Morceau de Sucre, Elephant Infusion Relaxation et Anti-Stress. more...
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1650 kcal
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Exercise:
Vélo - 35 minutes, Cardio renforcement - 25 minutes, Cardio - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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