genesis432's Journal, 25 Apr 20

115.10
115.1 kg Lost so far: 27.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
467 kcal Fat: 28.62g | Prot: 36.68g | Carbs: 15.23g.   Breakfast:  Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch:  Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria,  Pescado Frito. more...
Losing 6.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


genesis432's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.