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Rico y saludable... Espinaca con poca sal y limon... Salmon con eneldo y poca sal... Para saciar te caliente
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1243 kcal
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Fat: 27.95g | Prot: 116.67g | Carbs: 112.09g.
Breakfast: Agua, Naranjas, Zanahorias Pequeñas. Lunch: Salmón, Té Verde, Espinaca Cocida (de Congelados, (sin Grasa Añadida en la Cocina). Dinner: Salmón Rosado, Espinaca (Picadas o Enteras, Congeladas). Snacks/Other: Cerveza Normal, Avena. more...
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1935 kcal
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Exercise:
Spinning - 1 hour and 10 minutes, Cardio - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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elizatros's Weight History
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