Weigh In record (no journal entry) for 25 April 2020
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89.7 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 69.77g | Prot: 102.16g | Carbs: 184.14g.
Breakfast: Peanut Butter, Boulangerie St-Méthode Miche Grains Entiers, Kirkland Signature Egg Whites, Egg, Bananas , Quaker Quick Oats (3-5 Min). Lunch: Lettuce Salad with Assorted Vegetables, Turkey Cutlet. Dinner: Red Table Wine , Thin Crust Pizza with Meat. more...
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Gaining 2.2 kg a Week
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gcbricks's Weight History
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