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faded rose
Journal
25 Apr 20
faded rose's Journal, 25 Apr 20
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New Scales, exam season
74.3 kg
Lost so far:
0.1 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
117 kcal
Fat: 2.46g | Prot: 2.88g | Carbs: 23.08g.
Breakfast:
Tea with Milk, Granny Smith Apples.
more...
1868 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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faded rose's Weight History
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