Weigh In record (no journal entry) for 25 April 2020
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84 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 34.83g | Prot: 207.02g | Carbs: 124.92g.
Breakfast: Banana, Mel, Mimosa Leite Magro, Auchan Flocos de Aveia. Lunch: Esparguete (Cozido), Vinho Tinto de Mesa, Courgette, Coração de Porco Cozido, Língua de Porco Cozida. Dinner: Pingo Doce Queijo da Ilha de São Jorge Ralado, Omelete ou Ovos Mexidos, Queijo Fresco, Sopa de Cenoura. more...
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Gaining 0.7 kg a Week
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Narsilva's Weight History
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