Weigh In record (no journal entry) for 24 April 2020
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95.9 kg
Lost so far: 37.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 70.57g | Prot: 114.66g | Carbs: 239.12g.
Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Coffee with Cream. Lunch: Butter , D'Italiano Italian Bread, Hannaford Virginia Baked Ham. Dinner: Costco Tiramisu Cake, Green String Beans, Baked Potato Stuffed with Cheese (Peel Not Eaten), Flounder with Crab Stuffing. Snacks/Other: Toast with Jelly, Tortilla Corn Chips, General Mills Lucky Charms (Box), Clover Valley Chocolate Chip Chewy Granola Bar . more...
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2200 kcal
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Exercise:
Resting - 2 hours and 29 minutes, Sleeping - 21 hours and 31 minutes. more...
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Gaining 1.1 kg a Week
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