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xoxoangel
Journal
29 Jun 13
xoxoangel's Journal, 29 Jun 13
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Weigh In record (no journal entry) for 29 June 2013
83.5 kg
Lost so far:
2.5 kg
.
Still to go:
23.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2013:
651 kcal
Fat: 3.46g | Prot: 17.24g | Carbs: 117.30g.
Breakfast:
Limoen Drink, Vlokken Puur, Baguette-Brötchen.
Lunch:
Bosbes Framboos.
Snacks/Other:
Bosbes Framboos, Rijstwafels met Kaassmaak, Kruidkoek (55g), Pfirsiche (Gezuckert).
more...
3086 kcal
Exercise:
Dance (slow step) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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xoxoangel's Weight History
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