Weigh In record (no journal entry) for 25 April 2020
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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435 kcal
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Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 21 minutes, Google Fit - 23 hours and 19 minutes. more...
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Losing 3.5 kg a Week
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Samanthafery's Weight History
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