Weigh In record (no journal entry) for 25 April 2020
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 50.68g | Prot: 38.53g | Carbs: 133.11g.
Breakfast: Herta Tendre Noix Supérieur , Sucre un Morceau de Sucre, Nestlé Fitness Énergie Nutritive Chocolat Noir , Thé Noir. Lunch: Nescafé Café Soluble, Carrefour Tarte aux Pommes , Pierre Martinet Duo Carottes Râpées Céleri Rémoulade, Mousline Purée (225g), Travers Barbecues de Porc à la Sauce. Dinner: Kiri Kiri, Babybel Mini Babybel, Feuille de Brick, Soignon La Bûchette de Chèvre, Casino Épinards Feuilles Entières, Brownie. more...
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1545 kcal
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Exercise:
Vélo elliptique - 24 minutes, Cardio et rend - 24 minutes, Renforcement musc - 11 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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