Weigh In record (no journal entry) for 25 April 2020
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46.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 12.58g | Prot: 10.88g | Carbs: 94.49g.
Breakfast: Торт Битое Стекло, MacCoffee Маккофе. Lunch: Картошка Тушеная, Торт Битое Стекло. Dinner: Картошка Тушеная. more...
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Losing 9.1 kg a Week
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