Weigh In record (no journal entry) for 25 April 2020
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71.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 53.36g | Prot: 66.87g | Carbs: 125.98g.
Breakfast: Сыр, Ферма Йогурт Густой 8%, Творог 9%, БКК Лаваш Армянский. Lunch: Ржаной Хлеб, Окрошка с Курицей. Dinner: Хек Жареный, Кабачки Тушеные. Snacks/Other: Своя Лінія Мороженое, Банан. more...
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Losing 3.5 kg a Week
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a.nast`asia's Weight History
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