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Still trying
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 42.19g | Prot: 58.08g | Carbs: 136.56g.
Breakfast: Fried Egg , Fish Cake (Kamaboko) Tempura, Bread, Energen Oat Milk Banana . Dinner: Indonesian Vegetable Asem Soup, Chicken Meat (Roasting, Roasted, Cooked), Tempeh (Cooked), Nasi Putih, Fried Tofu. Snacks/Other: Indonesian Cassava Chips. more...
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Losing 0.3 kg a Week
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dearpinyol's Weight History
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