Maulidhatul fajriyah's Journal, 24 Apr 20

Maulidhatul fajriyah's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2020

85.2 kg Lost so far: 9.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

854 kcal

Fat: 14.58g | Prot: 24.01g | Carbs: 151.92g. Dinner: Tempe Goreng, Telur, Nasi Putih (Butir-Pendek, Dimasak), Tepung Terigu Putih (Semua Keperluan). Snacks/Other: Oreo Oreo Original. more...

2389 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 68.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maulidhatul fajriyah's Weight History

View Complete History

Maulidhatul fajriyah's Journal, 24 Apr 20

Submit a Comment

Maulidhatul fajriyah's Weight History