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1022 kcal
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Fat: 37.26g | Prot: 61.20g | Carbs: 112.98g.
Breakfast: Tahu Kukus, Jagung Manis Kuning. Lunch: Indomie Rasa Soto Mie. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Tahu Kukus. more...
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1619 kcal
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Exercise:
Weight Training (Bodybuilding) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Nink Arya's Weight History
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