Weigh In record (no journal entry) for 24 April 2020
|
53.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 8.31g | Prot: 28.07g | Carbs: 65.52g.
Breakfast: Arance. Lunch: Coop Qualité & Prix Ananas, Aldi Suisse Rahmspinat, Insalata Mista, Merluzzo Dell'atlantico. Snacks/Other: Arance, Pere, Mela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|