Weigh In record (no journal entry) for 24 April 2020
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 41.26g | Prot: 125.74g | Carbs: 213.93g.
Lunch: Carrefour Amandes , Ananas, Kiwi, Auchan Banane, Entremont Emmental Râpé , Courgette, Sole, Carrefour Veggie Fusilli de Pois Cassés. Dinner: Ananas, Puget Huile d'olive Vierge Extra Bio, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Poulet. Snacks/Other: Pastèque, Ananas, Pommes Gala. more...
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2539 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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juliencreance's Weight History
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