Weigh In record (no journal entry) for 24 April 2020
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65.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 49.47g | Prot: 147.03g | Carbs: 112.09g.
Breakfast: Nu3 Protein Bar, Oh! High Protein Pudding Choco. Lunch: Isey Skyr Kaffee-Vanille, Blévita Crisp Vollkorn, Cucumber, Plum, Egg, Don Pollo Trutenbrust Hauchdünn. Dinner: Oreo Oreo Original, Antica Modena Aceto Balsamico, Asparagus, Soy Sauce, Avocado, Bell Peppers, You Mozzarella, Extra Virgin Olive Oil, Tomatoes, Skinless Chicken Breast. more...
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Gaining 2.8 kg a Week
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Dimitri.litvin's Weight History
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