Weigh In record (no journal entry) for 24 April 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 17.92g | Prot: 59.16g | Carbs: 87.55g.
Breakfast: Савушкин Кефирный 1.5%, Черная Смородина, Мёд, Овсяные Хлопья, Кофе (из Молотых Зерен). Lunch: Корона Кулич Пасхальный , Огурец, Сметана 20%, Куриное Филе на Гриле. more...
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Losing 4.2 kg a Week
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