Weigh In record (no journal entry) for 28 June 2013
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107 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 15.72g | Prot: 45.01g | Carbs: 69.83g.
Breakfast: Latte Parzialmente Scremato, Prosciutto Cotto Tagliato a Fette (Extra Magro), Sottilette Light, Pane Bianco Tostato. more...
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Losing 4.2 kg a Week
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