Umur 17 msih bs ninggiin bdn ya? Rekomen dong susu atau suplemen yg emng bnr" bagus. Semangattt puasaa!🤩
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1109 kcal
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Fat: 27.63g | Prot: 81.49g | Carbs: 140.81g.
Breakfast: Telur Rebus, Pepaya. Dinner: Mentimun (Kupas), Buah Naga, HiLo Teen Vanilla Caramel, Ikan Mujair Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Pepaya, Semangka. more...
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Comments
aku olahraga trs bisa tinggi, tanpa suplemen hehe
24 Apr 20 by member: febrianaprima
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Olahraga nya apa aja klo blh tau? btw umur kmu brp?
25 Apr 20 by member: Zelikaaa.
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umurku 20, aku renang trus nambah 2cm tb ku
25 Apr 20 by member: puspa jee
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Zelikaaa.'s Weight History
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