Weigh In record (no journal entry) for 24 April 2020
|
55.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
276 kcal
|
Fat: 6.84g | Prot: 16.67g | Carbs: 42.24g.
Breakfast: Ayam Masak Merah, Bayam Dimasak (dari Segar), Jagung Rebus, Nasi Putih. Snacks/Other: Lemon. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliawillem's Weight History
|