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Jennifer_diet
Journal
24 Apr 20
Jennifer_diet's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
57.6 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
767 kcal
Fat: 21.69g | Prot: 23.95g | Carbs: 99.46g.
Breakfast:
삶은계란, 오렌지, 사과.
Lunch:
아임웰 베이컨 시저 샐러드, 샌드팜 케이준치킨샌드위치.
Dinner:
쑥절편, 파리바게트 딸기스무디.
Snacks/Other:
파리바게트 불란셔 쑥떡.
more...
2673 kcal
Exercise:
Rock Climbing - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Jennifer_diet's Weight History
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