lingkar perut : 100 lingkar dada : 116
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81.9 kg
Lost so far: 1.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 11.82g | Prot: 19.39g | Carbs: 78.68g.
Breakfast: Mustard Greens, Tomatoes, Boiled Egg, Date, Papaya, Instant Oatmeal. more...
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Gaining 1.5 kg a Week
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ratihlucki's Weight History
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