Weigh In record (no journal entry) for 23 April 2020
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109 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 18.92g | Prot: 42.10g | Carbs: 74.13g.
Lunch: Zucchini, Coop Naturaplan Schlemmerfilet Bordelaise. Snacks/Other: Bier, Roggen Knäckebrot. more...
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Losing 0.7 kg a Week
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Levent 81's Weight History
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