runnette's Journal, 27 Sep 10

MON
Water intake for the day:

SUN
Did not track water

SAT
Water intake for the day: 100oz

FRI
Water intake for the day: 101oz

View Diet Calendar, 27 September 2010:
1559 kcal Fat: 69.15g | Prot: 146.38g | Carbs: 91.39g.   Breakfast: peppermint tea, Spinach, Mushrooms, Cooked Egg White. Lunch: almonds, Premium Soy Sauce, salmon sashimi. Snacks/Other: Low Fat Ice Cream Sandwiches - Cookies n' Cream, Premium Soy Sauce, Tuna Sashimi, Salty Dog Bite, Tofutti Mint Cutie, blue cheese, Balsamic Vinaigrette, Spinach, Soybeans (Mature Seeds, Steamed, Cooked), Green Peas, Chicken Breast. more...
1690 kcal Exercise: Circuit Training - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...

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