Dardanelli's Journal, 27 Jun 13

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Weigh In record (no journal entry) for 27 June 2013

82.9 kg Lost so far: 0 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:

272 kcal

Fat: 5.27g | Prot: 9.05g | Carbs: 47.27g. Breakfast: Kinder Colazione Più. Lunch: Pasta al Pomodoro, Pasta al Pomodoro. Dinner: Pasta al Pomodoro. more...

2194 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 27 Jun 13

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Dardanelli's Weight History