Weigh In record (no journal entry) for 23 April 2020
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 82.65g | Prot: 37.47g | Carbs: 226.46g.
Breakfast: Kulit Ayam, Nasi Putih. Lunch: Telur Rebus, Mie Sedaap Mie Goreng. Dinner: Good Day Mocacinno, Aice Strawberry Crispy, Aice Semangka. Snacks/Other: Kopi Luwak White Koffie. more...
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Gaining 2.1 kg a Week
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diantriyu's Weight History
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