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kozlenko_katerina1
Journal
23 Apr 20
kozlenko_katerina1's Journal, 23 Apr 20
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Weigh In record (no journal entry) for 23 April 2020
65.9 kg
Lost so far:
10.8 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2020:
878 kcal
Fat: 33.24g | Prot: 35.20g | Carbs: 110.47g.
Breakfast:
Папа Может Сосиски Сочные, Блины с Творогом, Блины.
Lunch:
Пицца Домашняя, Лента Яблоко Симиренко , Банан.
more...
2816 kcal
Exercise:
Running - 14.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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kozlenko_katerina1's Weight History
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