Weigh In record (no journal entry) for 16 April 2020
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 49.32g | Prot: 48.25g | Carbs: 93.44g.
Lunch: ユウキ食品 トッポギ, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . Dinner: Butter (Salted) , Orange, Olive Oil, Spinach , Lettuce, Beef. more...
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Shineezin's Weight History
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