Weigh In record (no journal entry) for 22 April 2020
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83.3 kg
Lost so far: 4.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 44.79g | Prot: 54.79g | Carbs: 276.77g.
Breakfast: Preendulzado con Café y Azúcar, Huevo Frito, Arepa. Lunch: Limonada, Caraotas Negras. Dinner: Limonada, Huevo Frito, Arepa de Avena. Snacks/Other: Preendulzado con Café y Azúcar, Pan de Leche, Nestlé Sublime, Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 1.6 kg a Week
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krissangustavocastrillotabares's Weight History
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