Weigh In record (no journal entry) for 22 April 2020
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84.8 kg
Lost so far: 7.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 44.90g | Prot: 77.00g | Carbs: 59.00g.
Lunch: Frosta Hühner Frikassee, Landjunker Hähnchengeschnetzeltes. more...
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Losing 1.2 kg a Week
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jag.stang1987's Weight History
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