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Semoga bisa turun lagi, ini karena banyak kerjaan + ngampus bb jadi naik drastis lagi😢
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1380 kcal
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Fat: 50.17g | Prot: 113.93g | Carbs: 133.21g.
Breakfast: Kem Chicks Sayur Toge, Tumis Kangkung. Lunch: Nasi Putih, Telur Rebus Lunak. Dinner: Energen Sereal Coklat. Snacks/Other: Granola Creations Cinnamon & Raisin, Greenfields Blueberry Yogurt. more...
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