Elena Bat's Journal, 22 Apr 20

Il grano saracena con la verdura cruda e formaggio

View Diet Calendar, 22 April 2020:
1291 kcal Fat: 50.27g | Prot: 92.57g | Carbs: 126.08g.   Breakfast: Esselunga Olio Extravergine d'oliva, Lavazza Caffè, Centrale del Latte Milano Latte Fresco Intero, Esselunga Banana, Naturet Gallette di Riso Rosso,  Помидоры, Цукини, Aia Albume. Lunch:  Помидоры,  Морковь, Гречка Вареная, Latte Milano Latte Intero, Grana Padano Grana Padano, Italiamo Montasio Dop, One Protein Whey. Dinner: Безе, Verso Natura Conad Cioccolato Latte Biologico, Ferrero Ferrero Rocher, Conad Fiocchi di Latte Piacersi. more...
1876 kcal Exercise: Desk Work - 6 hours, Reading - 1 hour, Resting - 9 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Sleeping - 7 hours. more...

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Elena Bat's Weight History


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