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Es blieb so, damit bin ich jetzt mal zufrieden.
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92.5 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 18.82g | Prot: 27.44g | Carbs: 85.59g.
Breakfast: Toffifee Toffifee. Lunch: Thunfisch in Wasser (Konserviert), Pesto, Nudeln (Gekocht). more...
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steady weight
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flikflaks's Weight History
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