Weigh In record (no journal entry) for 22 April 2020
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 30.24g | Prot: 39.11g | Carbs: 41.19g.
Breakfast: Sadia Mussarela, Philadelphia Cream Cheese Original, Aveia, Ovo, Sabor da Terra Semente de Chia. Lunch: Predilecta Milho Verde em Conserva, Frango Desfiado, Sopa de Legumes. more...
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Losing 6.7 kg a Week
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tati.imt3's Weight History
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