Weigh In record (no journal entry) for 22 April 2020
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 3.96g | Prot: 12.71g | Carbs: 32.78g.
Breakfast: Хлеб Дарницкий, Рыбный Суп, Вода. Snacks/Other: Красная Цена Сушки Простые. more...
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Losing 0.7 kg a Week
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svetadolmatova's Weight History
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