Weigh In record (no journal entry) for 22 April 2020
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 28.90g | Prot: 32.47g | Carbs: 84.01g.
Breakfast: из Вологды Молоко 2,5%, Вологжанка Сметана 18%, Мёд, Творог, Яйцо, Белая Мука. Lunch: Макароны с Тушенкой. Snacks/Other: Печенье к Чаю. more...
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Losing 6.3 kg a Week
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ququseki's Weight History
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