Weigh In record (no journal entry) for 22 April 2020
|
65.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 41.38g | Prot: 31.55g | Carbs: 50.69g.
Breakfast: Сливочное Масло, Сахар, Овес. Lunch: Азбука Вкуса Окрошка с Колбасой. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kestiraz's Weight History
|