Weigh In record (no journal entry) for 22 April 2020
|
47.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 17.85g | Prot: 48.14g | Carbs: 20.64g.
Breakfast: 소고기 스테이크 (살코기만 섭취). Lunch: 매일 매일두유 99.89, 팥떡. Dinner: 두부부침. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JiwonJ25's Weight History
|