Weigh In record (no journal entry) for 21 April 2020
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 28.92g | Prot: 22.36g | Carbs: 80.44g.
Dinner: Zeytinyağı, Salça, Tam Yağlı Sade Yoğurt, Kabak, Salça, Kabak, Zeytinyağı, Tam Yağlı Sade Yoğurt. Snacks/Other: Portakal, Elma, Kivi Meyvesi, Muz. more...
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Losing 1.2 kg a Week
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imkundakci's Weight History
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